Everyone dreams of the waist of a hornet, but not everyone has it.It is for those who dream only of what they exercise for weight loss in the abdominal areas and reduce the sides are created.Particular attention should be paid to oblique abdominal muscles.
The kefir weight loss technique for 3 days helps to lose more than 5 kilograms. It is necessary for all 3 days to "sit" in 1% kefir and drink plenty of water. It is recommended to forget the usual menu products to completely discharge the body and get rid of excess pounds.